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Make This Delicious Dessert


If you have an orange and some milk at home, you’re in for a treat! This easy and delightful flan recipe is a twist on the classic, using just a few simple ingredients and no added sugar. It’s a great way to enjoy a creamy dessert that’s both satisfying and healthy. Let’s dive into this unique and tasty recipe.


  • 1 large orange
  • 2 cups milk (dairy or plant-based)
  • 3 large eggs
  • 1 tablespoon honey or maple syrup (optional, for natural sweetness)
  • 1 teaspoon vanilla extract
  • A pinch of salt


1. Prepare the Orange:

  • Zest the Orange: Start by zesting the orange. Set the zest aside.
  • Juice the Orange: Cut the orange in half and squeeze out the juice. You should get about 1/2 cup of fresh orange juice.

2. Prepare the Flan Mixture:

  • Heat the Milk: In a small saucepan, heat the milk over medium heat until it’s warm but not boiling. Remove from heat.
  • Combine Ingredients: In a large bowl, whisk together the eggs, orange zest, orange juice, honey or maple syrup (if using), vanilla extract, and a pinch of salt.

3. Mix and Strain:



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