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Fruited Curry Chicken Salad
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A healthy and tasty chicken salad with a fruity twist – great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.
Servings:8
Yield:8 servings
Ingredients
- 4 skinless, boneless chicken breast halves – cooked and diced
- 1 stalk celery, chopped
- ½ onion, chopped
- 1 small apple – peeled, cored and chopped
- ⅓ cup golden raisins
- ⅓ cup seedless green grapes, halved
- ½ cup chopped toasted pecans
- ⅛ teaspoon ground black pepper
- ½ teaspoon curry powder
- ¾ cup mayonnaise
Directions
- In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!
Nutrition Facts
calories306 | |
---|---|
total fat 23g | |
saturated fat 3g | |
cholesterol 44mg | |
sodium 153mg | |
total carbohydrate 12g | |
dietary fiber 2g | |
total sugars 8g | |
protein 15g | |
vitamin c 3mg | |
calcium 22mg | |
iron 1mg | |
potassium 227mg |
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