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Fruited Curry Chicken Salad

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A healthy and tasty chicken salad with a fruity twist – great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

Servings:8

Yield:8 servings

Ingredients

  • 4 skinless, boneless chicken breast halves – cooked and diced
  • 1 stalk celery, chopped
  • ½ onion, chopped
  • 1 small apple – peeled, cored and chopped
  • ⅓ cup golden raisins
  • ⅓ cup seedless green grapes, halved
  • ½ cup chopped toasted pecans
  • ⅛ teaspoon ground black pepper
  • ½ teaspoon curry powder
  • ¾ cup mayonnaise

Directions

  1. In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!

Nutrition Facts

calories306
total fat 23g 
saturated fat 3g 
cholesterol 44mg 
sodium 153mg 
total carbohydrate 12g 
dietary fiber 2g 
total sugars 8g 
protein 15g 
vitamin c 3mg 
calcium 22mg 
iron 1mg 
potassium 227mg
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