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- Preheat the Oven:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
- Prepare the Zucchini:
- Wash the zucchini and cut them in half lengthwise. Use a spoon to scoop out the seeds and create a hollow cavity in each zucchini half, leaving about 1/4 inch of zucchini flesh around the edges.
- Cook the Meat (if using):
- In a skillet over medium heat, heat the olive oil. Add the ground Italian sausage or beef and cook until browned and fully cooked, breaking it up into crumbles as it cooks. Drain any excess fat and set aside.
- Assemble the Zucchini Boats:
- Place the zucchini halves on the prepared baking sheet or in the baking dish.
- Spoon a small amount of pizza sauce into each zucchini boat, spreading it evenly.
- If using cooked meat, divide it evenly among the zucchini boats, placing it on top of the sauce.
- Sprinkle shredded mozzarella cheese evenly over each zucchini boat.
- Add your favorite pizza toppings such as mini pepperoni slices, diced bell peppers, sliced black olives, and diced onions.
- Sprinkle grated Parmesan cheese over the top and season with dried oregano and dried basil.
- Bake:
- Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
- Serve:
- Remove the zucchini boats from the oven and let them cool slightly.
- Garnish with fresh basil or parsley if desired.
- Serve warm, with a side salad or garlic bread for a complete meal.
Conclusion
Pizza stuffed zucchini boats are a fun and nutritious way to enjoy the flavors of pizza without the extra carbs. This recipe is easy to customize with your favorite pizza toppings, making it a versatile and family-friendly meal. Whether you’re looking for a healthy dinner option or a fun way to get more vegetables into your diet, these zucchini boats are sure to be a hit.
Enjoy the delicious combination of tender zucchini, savory sauce, melty cheese, and your favorite toppings. This recipe is perfect for busy weeknights, meal prep, or any time you’re craving the taste of pizza in a lighter, veggie-packed form.
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