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1. Cook the Meat:
- In a large pot or Dutch oven, cook the ground beef (or turkey) over medium-high heat until browned, breaking it up with a spoon as it cooks. Drain any excess fat.
2. Add the Aromatics:
- Add the diced onion to the pot and cook until softened, about 3-4 minutes.
- Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
3. Add the Cabbage and Seasonings:
- Add the chopped cabbage to the pot and stir to combine. Cook for about 5 minutes, until the cabbage begins to soften.
- Stir in the diced tomatoes (with their juices), tomato sauce, beef (or chicken) broth, uncooked rice, Worcestershire sauce, paprika, dried thyme, salt, and pepper.
4. Simmer:
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 25-30 minutes, or until the rice is tender and the cabbage is cooked through, stirring occasionally to prevent sticking.
5. Add Cheese (Optional):
- If using, sprinkle the shredded cheese over the top of the casserole. Cover and let the cheese melt for about 5 minutes.
6. Serve:
- Remove from heat and let the casserole rest for a few minutes before serving.
- Garnish with chopped fresh parsley if desired.
Tips and Variations
- Protein Options: Substitute ground beef with ground turkey, chicken, or a meat substitute for a vegetarian version.
- Rice Variations: Use brown rice or quinoa for a whole grain option, adjusting the cooking time as needed.
- Vegetable Additions: Add other vegetables like bell peppers, carrots, or zucchini for extra flavor and nutrition.
- Spicy Kick: Add a pinch of red pepper flakes or a few dashes of hot sauce for some heat.
- Cheese Topping: Use other cheeses like Parmesan or Gruyère for a different flavor profile.
Enjoy your one-pot cabbage roll casserole as a delicious, hearty meal that’s easy to prepare and perfect for any night of the week!
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