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Brussels Sprouts Bake


A tasty mixture of brussels sprouts and cheddar cheese that goes great with chicken and is quick and easy to make.

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins


Yield:10 servings


  • 1 cup water
  • 2 (10 ounce) packages frozen brussels sprouts
  • 2 tablespoons butter
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 2 eggs, beaten
  • ½ cup shredded Cheddar cheese
  • ½ cup dry bread crumbs


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring water to boil in a medium saucepan. Place frozen brussels sprouts in the water, and return to boil. Reduce heat, and simmer 6 to 7 minutes, until tender; drain.
  3. In a medium bowl, mix brussels sprouts with butter, cream of mushroom soup, eggs, Cheddar cheese, and 1/3 cup bread crumbs. Transfer to a medium baking dish, and top with remaining bread crumbs.
  4. Cover, and bake 25 minutes in the preheated oven, until bubbly. Uncover, and continue baking 5 minutes, until lightly browned.

Nutrition Facts

total fat 8g 
saturated fat 4g 
cholesterol 51mg 
sodium 315mg 
total carbohydrate 11g 
dietary fiber 2g 
total sugars 1g 
protein 6g 
vitamin c 42mg 
calcium 84mg 
iron 1mg 
potassium 261mg

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