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Introduction:
This Vegetable Casserole with Cabbage is a nutritious and delicious dish designed to help manage blood sugar levels. Packed with fiber-rich vegetables and healthy fats, this casserole is both satisfying and good for you. It’s perfect as a main dish or a hearty side, making it a versatile addition to your meal plan.
Ingredients:
For the Casserole:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 large zucchini, sliced
- 1 large yellow squash, sliced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup mushrooms, sliced
- 2 cups cabbage, thinly sliced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
- 1 cup shredded mozzarella cheese (optional for topping)
- 1/4 cup grated Parmesan cheese (optional for topping)
Instructions:
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