Vegetable Casserole with Cabbage for Blood Sugar Control

Introduction:

This Vegetable Casserole with Cabbage is a nutritious and delicious dish designed to help manage blood sugar levels. Packed with fiber-rich vegetables and healthy fats, this casserole is both satisfying and good for you. It’s perfect as a main dish or a hearty side, making it a versatile addition to your meal plan.

Ingredients:

For the Casserole:

• 2 tablespoons olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 large zucchini, sliced
• 1 large yellow squash, sliced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 cup broccoli florets
• 1 cup cauliflower florets
• 1 cup mushrooms, sliced
• 2 cups cabbage, thinly sliced
• 1 can (14.5 oz) diced tomatoes, drained
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and freshly ground black pepper, to taste
• 1 cup shredded mozzarella cheese (optional for topping)
• 1/4 cup grated Parmesan cheese (optional for topping)

Instructions:

For Ingredients And Complete Cooking Instructions Please Head On Over To Next Page Or Open button (>)