**Start Your Day Right: Fluffy Veggie Egg White Muffins for Healthy Meal Prep!**
Tired of scrambling for breakfast every morning? Say hello to your new favorite meal prep hero: Veggie Egg White Muffins! These light, airy, and incredibly nutritious bites are packed with flavor and make healthy eating effortless. Perfect for busy mornings, grab-and-go snacks, or even a light lunch. Get ready to revolutionize your breakfast routine!
Ingredients
* 12 large egg whites (from approximately 12 eggs, or one 16 oz carton of liquid egg whites)
* 1/2 cup chopped bell peppers (any color)
* 1/2 cup chopped spinach
* 1/4 cup chopped onion (red or yellow)
* 1/4 cup shredded low-fat cheese (cheddar, mozzarella, or a blend)
* 2 tablespoons unsweetened almond milk (or regular milk)
* 1/4 teaspoon garlic powder
* Salt and black pepper to taste
* Optional additions: lean diced ham, cooked turkey bacon bits, mushrooms, cherry tomatoes
Step-by-Step Instructions : . . .
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