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💧 How to Use It:
- Mix the apple cider vinegar with a cup of water.
- Add cinnamon or honey if desired (optional but delicious).
- Drink 15–20 minutes before lunch or dinner.
✅ Why It Works:
- Curb appetite naturally
- Support healthy digestion
- Help balance blood sugar levels
- Promote feelings of fullness
This drink isn’t a magic fix, but paired with a nutritious diet and regular physical activity, it can be a valuable addition to your daily routine.
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