Homemade Strawberry Dole Whip – A Refreshing, Guilt-Free Treat

Instructions

1. Blend Until Smooth – Add all the ingredients to a high-speed blender or food processor. Blend until smooth and creamy. If needed, scrape down the sides and blend again.
2. Adjust Consistency – If it’s too thick, add a splash of extra pineapple juice. If you want it thicker, freeze for 10-15 minutes before serving.
3. Serve with a Classic Swirl – For that iconic Dole Whip look, transfer the mixture to a piping bag and swirl into cups or bowls.
4. Enjoy Immediately – This treat is best served fresh, but you can also freeze it for later.

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Pro Tips for the Best Dole Whip

• Use ripe, frozen strawberries for the sweetest, most flavorful result.
• Swap pineapple juice for orange juice if you want a slightly different fruity twist.
• For an extra creamy texture, use full-fat coconut milk or Greek yogurt.
• Freeze leftovers in an airtight container and re-blend before serving for the best texture.

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Is This Strawberry Dole Whip Healthy?

Yes! Unlike store-bought ice cream, this homemade Dole Whip is free from artificial ingredients, added preservatives, and excessive sugars. It’s packed with vitamin C, fiber, and antioxidants from the strawberries and pineapple juice, making it a refreshing yet nutritious dessert.

If you’re looking for a low-carb or keto-friendly version, simply replace the honey with a sugar-free sweetener and use unsweetened coconut milk.

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More Refreshing Treats to Try

• Homemade Pineapple Dole Whip – Just swap strawberries for frozen pineapple.
• Mango Coconut Nice Cream – A creamy, tropical delight.
• Berry Banana Smoothie Bowl – A delicious, nutrient-packed breakfast or snack.

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This homemade Strawberry Dole Whip is the ultimate summer treat—light, fruity, and oh-so-satisfying. Give it a try, and let me know how it turns out. If you love this recipe, be sure to share it with friends and family.

Save this recipe for later, and let me know your favorite Dole Whip flavor in the comments!