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Hearty Veggie Rolls with Peanut Sauce – Fresh, Light, and Satisfying!

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How to Make Hearty Veggie Rolls with Peanut Sauce

1️⃣ Prep the Veggies

Wash, peel, and julienne the carrots and cucumber. Thinly slice the avocado and shred the red cabbage. Arrange everything on a plate for easy rolling.

2️⃣ Soften the Rice Paper Wrappers

Fill a large shallow dish with warm water. Dip one rice paper wrapper in for about 10 seconds until soft but still slightly firm. Place it on a clean surface.

3️⃣ Assemble the Rolls

Layer the veggies, avocado, mint, and cilantro in the center of the wrapper. Fold the sides over the filling, then roll tightly like a burrito. Repeat with the remaining wrappers.

4️⃣ Make the Peanut Sauce

Whisk together the peanut butter, soy sauce, lime juice, and maple syrup until smooth. Add water (1 teaspoon at a time) if needed to thin it out.

5️⃣ Serve & Enjoy!

Dip the fresh veggie rolls into the creamy peanut sauce and enjoy immediately!


Tips & Variations

Make it a Meal – Add cooked shrimp, tofu, or shredded chicken.
Spice it Up – Add a dash of sriracha or red pepper flakes to the peanut sauce.
Store for Later – Keep the rolls wrapped in a damp paper towel and store in an airtight container for up to 24 hours.


Nutrition Information

📌 Prep Time: 20 minutes
📌 Cooking Time: 0 minutes
📌 Total Time: 20 minutes
📌 Calories per Serving: 200
📌 Servings: 4


Final Thoughts

These Hearty Veggie Rolls are a delicious, nutritious, and fun way to enjoy fresh veggies. Whether you’re meal prepping for lunch or making a party appetizer, these will disappear fast—especially with that creamy peanut sauce!

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