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Preparing the Salad
- Prepare the Vegetables: In a large bowl, combine the sliced cucumbers, red bell pepper, yellow bell pepper, orange bell pepper, and red onion. If using, add the chopped fresh cilantro or parsley.
Preparing the Sesame Dressing
- Mix the Dressing: In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, olive oil, honey or maple syrup, grated fresh ginger, minced garlic, sesame seeds, salt, and pepper until well combined.
Assembling the Salad
- Dress the Salad: Pour the sesame dressing over the vegetable mixture. Toss gently to ensure all the vegetables are evenly coated with the dressing.
Serving
- Chill (Optional): For best flavor, let the salad sit in the refrigerator for at least 15-20 minutes to allow the flavors to meld together.
- Serve: Serve the Cucumber and Bell Pepper Sesame Salad chilled or at room temperature. This salad pairs well with grilled meats, fish, or as part of a light meal.
Conclusion
Cucumber and Bell Pepper Sesame Salad is a light, crisp, and flavorful dish that’s perfect for adding a refreshing touch to any meal. The combination of fresh vegetables and tangy sesame dressing makes it a versatile side dish that can be enjoyed on its own or alongside a variety of main dishes. Enjoy this vibrant salad for a taste of freshness and simplicity!
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