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Cauliflower Patties with Vegan Tartar Sauce Recipe

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Preparing the Cauliflower Patties

  1. Steam the Cauliflower: In a large pot with a steamer basket, steam the cauliflower florets until they are tender, about 10 minutes. Alternatively, you can boil them in water until tender.
  2. Mash the Cauliflower: Transfer the steamed cauliflower to a large mixing bowl and mash it with a potato masher or fork until it reaches a rice-like consistency.
  3. Mix the Ingredients: Add the chopped onion, minced garlic, chopped parsley, breadcrumbs, chickpea flour, nutritional yeast, ground cumin, smoked paprika, salt, and pepper to the mashed cauliflower. Mix well until all ingredients are combined.
  4. Form the Patties: Using your hands, form the mixture into small patties, about 3 inches in diameter and 1/2 inch thick. If the mixture is too wet, add a little more breadcrumbs or flour to help bind it.

Cooking the Patties

  1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
  2. Cook the Patties: Place the patties in the skillet, making sure not to overcrowd them. Cook for 3-4 minutes on each side, or until golden brown and crispy. You may need to do this in batches.
  3. Drain Excess Oil: Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.

Preparing the Vegan Tartar Sauce

  1. Mix the Sauce: In a small bowl, combine the vegan mayonnaise, lemon juice, dill pickle relish, chopped capers, Dijon mustard, dried dill, salt, and pepper. Mix until well combined.
  2. Chill: Refrigerate the sauce for at least 15 minutes before serving to allow the flavors to meld together.

Serving

  1. Serve the Patties: Arrange the cauliflower patties on a serving platter.
  2. Add the Sauce: Serve the patties warm, with the vegan tartar sauce on the side for dipping.

Conclusion

Cauliflower Patties with Vegan Tartar Sauce is a delicious and nutritious dish that showcases the versatility of cauliflower. These flavorful patties are perfect as an appetizer, snack, or light meal, and the tangy vegan tartar sauce adds a delightful finishing touch. Enjoy this healthy, plant-based recipe with friends and family for a tasty and satisfying experience!

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